1000-lb SistersstarTammy Slatonhas lost a lot of weight, so it’s only natural that people are interested in learning more about what she eats. The 38-year-old lifestyle influencer recently revealed one of her favorite go-to snacks since losing all the weight. Over the years, Tammy hasn’t always had the best diet, but things have improved dramatically since she had bariatric surgery.

Tammy weighed over 600 pounds when she made her television debut, and she’d go on to weigh 725 pounds at her heaviest. Her entire life changed after a health scare landed the1000-lb Sistersseason 6star in the hospital. After treating the food addiction that had plagued her since childhood,she had bariatric surgery and lost an incredible amount of weight. Since then, she has managed to stay focused on her diet and fitness journey.

montage of tammy slaton from 1000-lb sisters sitting on a chair looking upset

How Tammy Lost 500 Pounds

Total Transformation

Tammy had the unwanted distinction of being the heaviest of all her siblings.1000-lb Sistersseason 6 star primarily lost weight via gastric bypass surgery. After having the procedure, Tammy lost an incredible 500 pounds.She went from 725 to 225 pounds, proving she can do anything she sets her mind to. Losing so much weight left her with a lot of excess skin, soTammy wants skin removal surgery, but her doctor wants her to lose more weight first.

One Of Tammy’s Favorite Snacks

Sweet, Salty & Crunch

Since losing weight, the1000-lb Sistersseason 6 star has often shared social media posts about her eating habits.Tammy often posts about food, like smoothie recipes and other high-protein treats.Tammyrecently posted an Instagram clip about a favorite snack involving nut butter, yogurt, and fruit. Since her surgery,Tammy has committed to eating right, getting plenty of exercise, and staying on her health and fitness goals.

What’s Next For Tammy?

Skin Removal Surgery

Losing weight is the best thing that ever happened to Tammy, but it’s not without its downsides.Tammy carries 100 pounds of excess skinas a result of rapid weight loss. It could cause rashes that could lead to dangerous infections andmake it difficult for Tammy to walk. Even though Tammy has lost so much weight, doctors want her to lose more weight before they agree to perform skin removal surgery on the1000-lb Sistersseason 6 star.

June 06, 2025 (38 years old)

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720 pounds

220 pounds

500 pounds

Social media followers

843K Instagram, 296K TikTok

1000-lb Sisters

Cast

1000-lb Sisters follows the journey of Amy and Tammy Slaton, who struggle with obesity and together weigh over 1000 pounds. Set against the backdrop of their unique challenges, the series explores Amy’s aspiration for motherhood and Tammy’s dependence on her sibling as she becomes increasingly immobile.